ST. HELENA FITNESS BLOG

The Brutal Truth You Need to Hear about Your Fitness Goals

I have a question for you. It could hurt a little, but it’s going to be like a good honest question from a long time friend. You know…a good hurt that makes too much sense. How’s you’re New Year’s resolution going? Ouch…You ok, bud? Can we still be friends? I know that it’s touchy...
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