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THE GREATEST WEALTH IS YOUR HEALTH

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MEMBERSHIP

RISE

$80/ month
  • Plus $150 Initiation Fee
  • *For High School Students

FOUNDATION

$120/ month
  • Plus $150 Initiation Fee

LIFESTYLE

$960/ year
  • No Initiation Fee

ONE DAY

$20

    ONE WEEK

    $50

      TWO WEEKS

      $70

        ONE MONTH

        $99

          *Ask about our senior and couple rates!

          OUR FAMILY

          PERSONAL TRAINERS

          CLIENTS LOVE US

          I think St Helena Fitness is the place to come if you're serious about getting healthy. I found everyone from the owner, Michael, to the gym members to be supportive and helpful. It's the place to workout if you like people that care about your fitness goals. I attended both boot camp sessions this summer, and found the workouts to be motivating, fun and challenging. I was so grateful for St Helena Fitness to provide this to our town. Thanks so much!

          Kellie M.

          St. Helena, CA
          St. Helena fitness is a very clean/well organized facility. The staff was courteous and more than helpful when I had questions regarding some of their newer equipment. My only issue with this gym is that I do not live closer! I would definitely take advantage of this facility more often if I lived in the area. Do yourself a favor, speak with the owner Mike. He will get you headed in the right direction and make you feel right at home in his gym.

          Drew F.

          Napa, CA
          Saint Helena Fitness is a special gym, although at first glance it seems small it is laid out so well that it makes for an easy workout, even when it's busy. What this gym lacks in quantity it more than makes up with the quality of the equipment. I'm a former Mr. California and I've trained all over the country. I would put this gym in my top 10 of places to train. Not only do I really like the equipment but the owner and staff are very personable and eager to help in any way. Also there are no big egos or rude people to contend with which makes working out at Saint Helena Fitness a pleasure. I highly recommend this gym to locals and also the out of town visitor.

          Steve M.

          Folsom, CA
          St. Helena Fitness is my go to gym because of the owner Mike who is always extremely helpful and informative. Whether you are looking for coaching on technique or advice on how to start a healthy diet you can rely on Mike to give you the best advice. Another thing I love about this gym is that it is very well maintained and organized. The equipment is always very clean which makes it a comfortable environment to get a great workout in. If you haven't had a chance to stop by and check it out I would highly recommend you do so! You can also check out all the great classes this gym offers if your looking mix it up from just lifting weights. You won't be disappointed!

          Allen C.

          San Diego, CA
          Loved working out here this summer! I worked out one-on-one with Mike, and really enjoyed his personal training style. I'll definitely be back at St.Helena fitness next summer, when we're back in town!

          Meagan M.

          Pleasant Hill, CA
          Super clean professional training facility to achieve all your fitness goals. Everyone is really kind, great environment for training. The management and owner are the best!

          John C.

          St. Helena, CA
          I recently moved to the area and was in need of a good gym, and St. Helena Fitness is just that. Mike (owner) and the rest of the staff welcomed me with open arms. They are friendly and knowledgeable, and take great care of the gym. The gym is fully loaded with everything you might need for any kind of workout. From top of the line spin bikes to rogue power racks, this gym has it all. I highly recommend this gym to anyone who is looking for a great gym with great energy. This gym is my second home and I'm thankful to be a part of such a welcoming fitness community.

          Chase P.

          Calistoga, CA

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          OUR CLASSES

          INDOOR CYCLE

          If you're looking for maximum efficiency in a minimal amount of time, Indoor Cycle is a great choice. High energy with motivating music, but with intensity you control, this class leaves you feeling an adrenaline high and the satisfied feeling of an effective, thorough workout.

          STEP & SCULPT

          This dynamic, lower body-centric class incorporates creative whole body exercises with weights along with fun, energizing music to bring you dramatic results.

          TRX

          TRX stands for Total Body Resistance Exercise. This popular class uses suspension straps to leverage gravity and your bodyweight to train your entire body (especially your core!) like nothing you’ve experienced.

          MOVE & STRETCH

          This class utilizes a stability ball for a low impact warm up, followed by development of balance and proper posture, focusing on the core. Weights are used as well as a focus on stretching for a balanced, whole body workout.

          AHATHAA YOGA

          This class focuses on the development of balance, strength, flexibility, and breath control in held postures.

          AGENTLEA YOGA

          An hour long class focused on moving and holding specific muscle groups to receive lengthening and opening. A therapeutic class that is geared toward hips, alignment, and breath. All levels welcome and modifications available.

          PILATES YOGA FUSION

          This core-centric class will leave you feeling strong and powerful, and yet open and loosened up thanks to a great balance of stretching and strengthening exercises using your own bodyweight.

          POWER FLOW YOGA

          This serene and yet energizing yoga class focuses on breath and flowing from one pose to the next. Prioritizes opening the hips and chest to improve posture and overall health by healing the body and calming the mind.


          OUR GOAL IS TO PROVIDE A VARIETY OF GROUP CLASSES THAT MEET YOUR SPECIFIC NEEDS

          VIEW SCHEDULE

           

              

          VISIT US

            707.302.5161
            930 DOWDELL LN. ST. HELENA CA 94574
            MICHAEL@STHELENAFITNESS.COM